{"title":"Fitness \u0026 Exercise","description":null,"products":[{"product_id":"adjustable-hand-gripper","title":"Adjustable Hand Gripper","description":"\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cb\u003eMaterial:\u003c\/b\u003e High-quality ABS plastic and stainless steel spring\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e​\u003cb\u003eSize in CM:\u003c\/b\u003e 16 cm x 11 cm x 2 cm\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e​\u003cb\u003eWeight:\u003c\/b\u003e 150g\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e​\u003cb\u003eTechnical Details:\u003c\/b\u003e Adjustable resistance from 5 kg to 60 kg, built-in heavy-duty tension spring, ergonomic non-slip grip handles\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 dir=\"ltr\"\u003e​\u003cb\u003eKey Features\u003c\/b\u003e\n\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e​\u003cb\u003eAdjustable Resistance\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThe dial allows you to easily adjust the tension between 5 kg and 60 kg to match your strength level and progress.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e​\u003cb\u003eErgonomic Design\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eDesigned with a comfortable, non-slip rubberized grip that fits all hand sizes for a safe and effective workout.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e​\u003cb\u003eDurable Construction\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eBuilt with a strong stainless steel spring and high-grade plastic to withstand long-term, intensive use.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e​\u003cb\u003ePortable \u0026amp; Lightweight\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eCompact size makes it easy to carry in your gym bag or pocket, allowing you to train anywhere, anytime.\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e​\u003cb\u003eHow to Use\u003c\/b\u003e\n\u003c\/h3\u003e\n\u003col\u003e\n\u003cli dir=\"ltr\"\u003e​Turn the adjustment knob to set your desired resistance level.\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e​Hold the gripper firmly in one hand with your fingers on one handle and your thumb\/palm on the other.\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e​Squeeze the handles together until they touch, then release slowly.\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e​Repeat for your desired number of sets and repetitions.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3 dir=\"ltr\"\u003e​\u003cb\u003eCaution\u003c\/b\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e​Do not overstrain; start with lower resistance if you are a beginner.\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e​Keep out of reach of small children due to spring tension.\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e​Inspect the spring regularly for any signs of wear or damage.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 dir=\"ltr\"\u003e​\u003cb\u003eSpecial Note\u003c\/b\u003e\n\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e​This tool is excellent for athletes, musicians, and anyone looking to improve hand, wrist, and forearm strength or recover from hand injuries.\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e​\u003cb\u003ePKG Includes\u003c\/b\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e​1 x Adjustable Hand Grip Strengthener\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Meem Traders","offers":[{"title":"Default Title","offer_id":42831692922928,"sku":null,"price":399.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0653\/5495\/6848\/files\/rn-image_picker_lib_temp_acba5943-e6f6-41f9-bc15-6594850697f2.jpg?v=1773036490"},{"product_id":"foot-pedal-tummy-trimmer","title":"Foot Pedal Tummy Trimmer","description":"\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cb\u003eMaterial:\u003c\/b\u003e NBR Foam + TPE Elastic\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e​\u003cb\u003eSize in CM:\u003c\/b\u003e 50 x 25 cm\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e​\u003cb\u003eWeight:\u003c\/b\u003e 250g\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e​\u003cb\u003eTechnical Details:\u003c\/b\u003e 4-Tube thickened design; High-density non-slip pedals.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 dir=\"ltr\"\u003e​\u003cb\u003eKey Features\u003c\/b\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e​\u003cb\u003eFull Body Workout\u003c\/b\u003e Target your tummy, waist, arms, and legs with one simple tool.\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e​\u003cb\u003eStrong 4-Tube Resistance\u003c\/b\u003e Durable 4-tube design offers better elasticity and strength than standard versions.\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e​\u003cb\u003eComfortable Grip\u003c\/b\u003e Soft, sweat-absorbent foam handles ensure a secure and painless hold.\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e​\u003cb\u003eAnti-Slip Design\u003c\/b\u003e Contoured pedals keep your feet locked in place during exercise.\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e​\u003cb\u003eLightweight \u0026amp; Portable\u003c\/b\u003e Compact design makes it easy to use at home, office, or gym.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 dir=\"ltr\"\u003e​\u003cb\u003eHow to Use\u003c\/b\u003e\n\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e​Place feet in pedals, hold handles firmly, and pull toward your chest or lift your legs while sitting or lying down.\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e​\u003cb\u003eCaution\u003c\/b\u003e\n\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e​Ensure feet are secure before pulling. Do not overstretch. Check for wear and tear before use.\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e​\u003cb\u003eSpecial Note\u003c\/b\u003e\n\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e​Ideal for toning and fat burning. Suitable for all fitness levels.\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e​\u003cb\u003ePKG Includes\u003c\/b\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e​01 X Foot Pedal Tummy Trimmer\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Zayan Trdrs","offers":[{"title":"Default Title","offer_id":43007051628592,"sku":null,"price":899.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0653\/5495\/6848\/files\/rn-image_picker_lib_temp_d73090d2-e5cf-47d8-80d2-21c0338fef48.jpg?v=1777958085"},{"product_id":"mini-pedal-exerciser","title":"Mini Pedal Exerciser","description":"\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cb\u003eMaterial:\u003c\/b\u003e Heavy-duty steel frame with anti-slip rubber feet and plastic pedals.\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e​\u003cb\u003eSize in CM:\u003c\/b\u003e 48 cm x 40.5 cm x 30 cm.\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e​\u003cb\u003eWeight:\u003c\/b\u003e 2.3 kg.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 dir=\"ltr\"\u003e​Key Features\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e​\u003cb\u003eDual-Use Functionality\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eDesigned for both leg and arm exercises to improve circulation and muscle toning\u003cb\u003e.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e​\u003cb\u003eAdjustable Resistance\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eFeatures a tension knob to easily customize the workout intensity levels.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e​\u003cb\u003eCompact \u0026amp; Portable\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eLightweight, space-saving design that can be used under a desk or while watching TV.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e​\u003cb\u003eNon-Slip Stability\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eEquipped with reinforced ribbed rubber feet and secure pedal straps for safety.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e​\u003cb\u003eHow to Use:\u003c\/b\u003e Place on a flat surface for legs or a table for arms, adjust the tension knob, and secure feet\/hands in the straps.\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e​\u003cb\u003eCaution:\u003c\/b\u003e Ensure all bolts are tightened before use and do not stand on the pedals.\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e​\u003cb\u003eSpecial note:\u003c\/b\u003e Ideal for elderly rehabilitation and low-impact cardiovascular workouts.\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e​\u003cb\u003ePKG Includes:\u003c\/b\u003e 1 x Mini Exercise Bike Pedal Exerciser\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Meem Traders","offers":[{"title":"Default Title","offer_id":43036013985840,"sku":null,"price":2999.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0653\/5495\/6848\/files\/rn-image_picker_lib_temp_708088a0-fb43-4e1f-a930-15b0d8dfaa72.jpg?v=1778677283"},{"product_id":"iscale-180kg-digital-body-weight-scale","title":"Iscale 180kg Digital Body Weight Scale","description":"\u003cp dir=\"ltr\"\u003e\u003cb\u003eMaterial:\u003c\/b\u003e Tempered Glass \u0026amp; ABS Plastic Body\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e​\u003cb\u003eSize in CM:\u003c\/b\u003e 26 cm x 26 cm x 2 cm\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e​\u003cb\u003eWeight:\u003c\/b\u003e Approx. 800 g – 1 kg\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e​Key Features:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eHigh-precision strain gauge sensor system with 50g scale graduation\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eDual unit display in KG and Lb\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eMaximum weight capacity up to 180 KG \/ 400 LB\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eSmart power-on: Immediate auto power-on as soon as you step on the scale\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eSmart power-off: Auto power-off in 10 seconds as soon as you step off the scale\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eBacklit digital LCD screen displaying weight and room temperature\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eSlim and sleek modern tempered glass design\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eAnti-slip rubber feet for stability\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e​\u003cb\u003eHow to Use:\u003c\/b\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli dir=\"ltr\"\u003e​Insert 2 AAA batteries (Not Included) into the back battery compartment.\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e​Place the scale on a hard, flat, and level surface (avoid carpets).\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e​Step gently onto the center of the scale platform for immediate auto power-on.\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e​Stand still while the scale calculates and locks in your weight reading.\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e​Step off; the device will automatically shut off in 10 seconds.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp dir=\"ltr\"\u003e​\u003cb\u003eCaution:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e​Do not place on uneven surfaces or soft carpets as it may cause inaccurate readings.\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e​Keep the scale platform dry to prevent slipping.\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e​Do not drop or jump on the scale to avoid damaging the tempered glass and sensors.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e​\u003cb\u003ePKG includes:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e​1 x iscale Digital Personal Body Weight Scale\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e​1 x User Manual\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Meem Traders","offers":[{"title":"Default Title","offer_id":43551068389424,"sku":null,"price":1799.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0653\/5495\/6848\/files\/rn-image_picker_lib_temp_7d94c7f6-9042-4b48-a0de-e07bec0edd46.jpg?v=1788242731"}],"url":"https:\/\/www.pickify.pk\/collections\/fitness-exercise.oembed","provider":"Pickify.Pk","version":"1.0","type":"link"}