Adjustable Hand Gripper

• Material: High-quality ABS plastic and stainless steel spring
• ​Size in CM: 16 cm x 11 cm x 2 cm
• ​Weight: 150g
• ​Technical Details: Adjustable resistance from 5 kg to 60 kg, built-in heavy-duty tension spring, ergonomic non-slip grip handles

​Key Features

​Adjustable Resistance

The dial allows you to easily adjust the tension between 5 kg and 60 kg to match your strength level and progress.

​Ergonomic Design

Designed with a comfortable, non-slip rubberized grip that fits all hand sizes for a safe and effective workout.

​Durable Construction

Built with a strong stainless steel spring and high-grade plastic to withstand long-term, intensive use.

​Portable & Lightweight

Compact size makes it easy to carry in your gym bag or pocket, allowing you to train anywhere, anytime.

​How to Use

1. ​Turn the adjustment knob to set your desired resistance level.
2. ​Hold the gripper firmly in one hand with your fingers on one handle and your thumb/palm on the other.
3. ​Squeeze the handles together until they touch, then release slowly.
4. ​Repeat for your desired number of sets and repetitions.

​Caution

• ​Do not overstrain; start with lower resistance if you are a beginner.
• ​Keep out of reach of small children due to spring tension.
• ​Inspect the spring regularly for any signs of wear or damage.

​Special Note

​This tool is excellent for athletes, musicians, and anyone looking to improve hand, wrist, and forearm strength or recover from hand injuries.

​PKG Includes

• ​1 x Adjustable Hand Grip Strengthener